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Private Yoga Classes

Yoga for Weddings

Yoga for Work Teams

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Private Yoga Classes

Yoga for Weddings

Yoga for Work Teams

@livethriveyoga

Follow me on Instagram @livethriveyoga to see what I’ve been up to and for thoughts on yoga, living and thriving…

Hen weekend yoga again… and possibly one of the loveliest groups I’ve taught ☺️. I knew it would be fun when I was told the mother-of-the-bride had not just played but WON the ‘cornflake packet game’ the night before (if you

A super special time with my 14 year old. He was so desperate to go skiing on snow after trying it on a dry slope that I promised him he could go on the school ski trip. And then all his friends got places and he didn’t 😢. So I thought, darn i

Another fun hen yoga session this weekend and another lesson in the art of adaptability!

This group wanted to be outside for some fresh air but the ground was damp. So we started with lots of fun standing yoga. Then we moved inside for some seated a

Another book I’ve enjoyed recently… The Signs by Dr Tara Swart @drtaraswart . Dr Swart is a neuroscientist and medical doctor and… saw signs from her deceased husband that really felt like he was communicating with her. She could

A glorious day for hen yoga! ☀️. Good luck was shining on these ladies yesterday…. When I get a booking for a hen yoga session in February I’ll always double check if there’s a wet weather plan! But yesterday morning the sun shone

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